Please help with these 2 multiple choice question????i have 30 mintues?

[delron]

1) a good example of an aerobic activty is:
a) weight training
b) soccer
c) basketball
d) jumping rope

and then
2) Maria has never exercised regularly. She is concerned that if she does not begin exercising regularly her personal habits could:
a) shorten her life span
b) make her more susceptible to injury
c) lead to a lifestyle disease
d) increase her need for sleep

Please help me with these 2 questions thats all i need
THANK YOU!

[garret]

1.jumping rope
2.shorten life spam
3.c
sorry i just saw part 3

[cleirach70]

d) Jumping Rope
c) Lead to a lifestyle disease
b) in order to optimize health a person must take in the right amount of nutients and energy