by kyledyr » Thu Dec 22, 2011 9:18 am
I know I will probably get thumbs down for this but I do have this same thing and honesty the only way I can get rid of it, is by taking medication. I take klonopin which is similar to xanax and valium. I know it isnt the best to take these kinds of medications while pregnant, but If you are on a small dose and only take it on the weekends, its ok. My entire family, aunts and grandma, all have panic disorder and I know my aunt had to be on a low dose of xanax while she was pregnant. I am also pregnant and my phychiatrist says I can take klonopin a few times a week. It works really well. There are also some medications for anxiety that are safe for pregnancy, one of them is similar to benedryl, it didnt work on my anxiety though, just made me tired. You should talk to a doctor.