Have you gotten injured doing the INSANITY workout?

by **orlondo100** » Wed Jun 20, 2012 9:36 pm

PLEASE REPLY FROM PERSONAL EXPERIENCE, not if you "think" you could get injured... that does not really answer the question!!

Helloooo, I want to start this program, but I'm just concerned I will get injured from such intense workouts. I've worked out all my life, but gained about 30lbs when I studied abroad, so now I just want to get back in shape. Anyone who's had injuries while doing it???

by **bearchan** » Wed Jun 20, 2012 9:38 pm

Not really..you'll only get sores after you workout ( thats a good thing) The only way you can get injured ii is you do the workout wrong..like you dont do it right...

by **kristenbell** » Fri Jan 10, 2014 6:37 am

Yeah happened with me once. I had a groin injury once during the workout.

http://www.reviewlity.com/somanabolic-muscle-maximizer-review/

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