My boyfriend is worrying too much?

[otis]

My boyfriend and I have been dating for about a year. He's a really great guy and treats me well, but lately I feel like he's been becoming very paranoid over the last month For starters our relationship is somewhat long distance, we live about an hour and a half away from each other, and we have busy schedules on top of college classes, so we only see each other at most twice a month.

Lately he's been acting very paranoid. He questions any of his actions towards me and he's always afraid he's doing something wrong or something I wouldn't like. I talked to him about it because I wasn't sure if I had said or done anything for him to act this way. He confessed that he doesn't know why he's worrying about upsetting me, but he feels like somehow he will. I told him I'd tell him if I was ever upset, so he promised to try and calm himself down a little. However, he's still upsetting himself over little things. For example, he thought I was mad at him last weekend because I apparently didn't kiss him much as I did the last time we saw each other.

I'm wondering if the long distance is stressing him out and he just can't handle it anymore. Our whole relationship has been long distance from day one, so we both knew what we were getting into before it started, or so I thought. It hurts that he still doesn't trust me when I say that I'm not angry with him, but he's convinced I am. I've been honest with him and I've told him flat out that this worrying needs to stop, or I actually will be upset with him. I'm not sure how to handle this anymore because this has been going on for a month and it's putting a damper on our relationship. Just talking isn't helping.

[darik]

He's paranoid because u mean a lot to him and the long distend thing docent help to much because he thinks u might cheat on him or get drunk and do stuff sence u are in college so u just have to let him find a confurable spot and show him he can trust you